Recovery Tips after Tummy Tuck Surgery

A tummy tuck is a surgical procedure to restore firmness and remove isolated pockets of fat and loose skin from the abdominal area. The procedure involves a fairly large incision and extended recovery time to achieve long-lasting, dramatic results. To ensure your tummy tuck goes as smoothly as possible, it is important to arm yourself with effective recovery tips before you even head into the operating room.


How to Maintain Healthy Legs

Varicose veins are a common problem, particularly for women as they reach the middle years of life. Experts estimate that by the time women are in their 60s, nearly three-fourths will have varicose veins. The causes of varicose veins are diverse and not all can be prevented completely. However, there are proactive steps you can take to maintain healthy legs throughout life and lower your risk of developing varicose veins.